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Golden Relief Blend: A Natural Tonic to Soothe Achy Bones and Joints


Peel and slice the banana into chunks for easier blending.

Chop the red onion into smaller pieces.

Place all ingredients (banana, red onion, turmeric) into a blender.

Blend until smooth. Add a splash of water if needed for consistency.

Drink immediately for best results, ideally on an empty stomach in the morning.

Serving and Storage Tips:

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