Golden Glow: What Happens When You Drink Milk with Honey for 7 Days

Serve warm for maximum comfort and benefits—don’t overheat the honey (to preserve enzymes).

Consume immediately after mixing.

Storage not recommended, as it’s best fresh.

Variations:
Add a pinch of cinnamon for anti-inflammatory benefits.

Use almond milk and manuka honey for an extra immunity kick.

Stir in a tiny bit of turmeric for golden milk benefits.

FAQ:
Q: Can I drink this in the morning instead of at night?
A: Yes! It’s especially energizing in the morning, but most people enjoy it before bed for its calming effects.

Q: Is this suitable for lactose-intolerant individuals?
A: You can use lactose-free or plant-based milk alternatives.

Q: How long should I drink this?
A: It’s safe for most people to enjoy daily, but even 7 days can show noticeable effects.

Q: Can kids drink this too?
A: Yes, but only give honey to children over 1 year of age.

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