Reklama
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Reklama

Ginger Turmeric immune boosting, anti inflammatory wellness shots (in a blender)

1.Prepare Your Ingredients: Peel and chop the ginger, juice the lemon, and measure out turmeric, black pepper, and sweetener if using.
2.Blend Everything Together: Add ginger, turmeric, lemon juice, black pepper, and sweetener (if using) to a blender. Pour in water or coconut water.
3.Blend Until Smooth: Secure the lid and blend until smooth. Blend for 1-2 minutes for thorough mixing.
4.Strain (Optional): For a smoother texture, strain through a fine mesh sieve or cheesecloth.
5.Serve and Enjoy: Pour into shot glasses or small cups. Sip immediately for a refreshing boost to your immune system.
-Benefits of Ginger Turmeric Shots:
Immune-Boosting: Supports immune function to protect against infections.
Anti-Inflammatory: Turmeric’s curcumin helps reduce inflammation.
Digestive Support: Ginger aids digestion and soothes nausea.

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