Garlic, Turmeric, and Ginger Wellness Tea with Guava Leaf

Serve Warm: This tea is best served hot, right after it’s brewed. You can sip it slowly to enjoy the full benefits.

After Dinner: Enjoy this tea after your meals to aid digestion and relax.

Storage: You can store any leftover tea in the fridge for up to 1-2 days. Reheat gently before serving.

Variations
Add a Pinch of Black Pepper: Black pepper helps increase the bioavailability of turmeric, making it even more effective.

Minty Freshness: Add a few fresh mint leaves for a refreshing twist to your tea.

Lemon Balm: You can replace guava leaves with lemon balm for a citrusy, soothing effect.

FAQ
Is this tea good for digestion?
Yes, this tea is excellent for digestion. Garlic, ginger, and turmeric are known to support a healthy digestive system and reduce bloating and discomfort.

Can I drink this tea every day?
Absolutely! This tea is packed with beneficial ingredients, but as with any natural remedy, it’s good to enjoy it in moderation, especially if you’re using it regularly.

Can I substitute the guava leaf?
If you don’t have guava leaves, you can leave them out or try adding other herbal leaves like mint or lemon balm, which also aid digestion.

This Garlic, Turmeric, and Ginger Wellness Tea is a warm, soothing drink that brings together the healing powers of several natural ingredients. Whether you drink it in the morning to jumpstart your day or after dinner to aid digestion, it’s sure to leave you feeling refreshed and rejuvenated.