Rinse the rice under cold water until the water runs clear. In a medium saucepan, bring 2 cups of water (or chicken broth) to a boil. Add the rice and a pinch of salt, then reduce the heat to low and cover. Simmer for 15-20 minutes for white rice (or 35-40 minutes for brown rice), until the rice is cooked through and the liquid is absorbed. Fluff with a fork and set aside.
Cook the Chicken:
In a large skillet, heat olive oil over medium-high heat. Add the chicken pieces and cook for 5-7 minutes, turning occasionally, until the chicken is golden brown and cooked through. Add the minced garlic, oregano, paprika, salt, pepper, and red pepper flakes (if using) to the skillet. Stir and cook for another minute until the garlic is fragrant. Remove from heat and set the chicken aside.
Make the Creamy Garlic Sauce:
In the same skillet, melt butter over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
Pour in the chicken broth and bring it to a simmer. Let it reduce by half, about 3-4 minutes.
Stir in the heavy cream, Parmesan cheese, lemon juice, salt, and pepper. Let the sauce simmer for another 2-3 minutes until it thickens slightly. Adjust seasoning if needed.
Assemble the Bowls:
To assemble, divide the cooked rice between bowls. Top with the garlic-infused chicken and pour the creamy garlic sauce over the top.
Serve:
Garnish with fresh parsley, if desired, and serve hot.
Serving and Storage Tips:
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