Full of vitamin C, lemon supports the immune system and can aid digestion. It also helps detoxify the body and boosts skin health.
5️⃣ Honey 🍯
Known for its antimicrobial properties, honey can soothe a sore throat, improve gut health, and promote better sleep.
How to Prepare the Mixture:
Ingredients:
1 clove of garlic (crushed)
1 small piece of ginger (grated or sliced)
1 small onion (finely chopped)
Juice of 1 lemon
1 tablespoon of honey
Instructions:
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