Fruity Smoothies: Refreshing and Healthy Blends for Every Craving

Combine the Greek yogurt, liquid of choice (juice, milk, or coconut water), and sweetener (if using) in a blender.
Add your choice of fresh or frozen fruit.
Blend:

Blend all ingredients until smooth and creamy.
If the smoothie is too thick, add more liquid; if it’s too thin, add a handful of ice cubes or more fruit.
Serve and enjoy:

Pour the smoothie into a glass and serve immediately. You can garnish with extra fruit slices or a sprinkle of chia seeds for added texture and nutrition.
Variants:

Tropical Mango Pineapple Smoothie:

Fruit: 1/2 cup mango, 1/2 cup pineapple
Liquid: Coconut water
Optional: A splash of lime juice for a tangy kick
Berry Bliss Smoothie:

Fruit: 1/2 cup strawberries, 1/2 cup blueberries
Liquid: Almond milk
Optional: A tablespoon of chia seeds or flax seeds for extra fiber
Green Smoothie:

Fruit: 1/2 banana, 1/2 apple
Add-ins: 1 handful spinach or kale
Liquid: Water or coconut water
Optional: A spoonful of peanut butter for a creamy texture
Peach and Apricot Smoothie:

Fruit: 1/2 cup peach, 1/2 cup apricot (fresh or frozen)
Liquid: Orange juice or almond milk
Optional: A dash of cinnamon for extra flavor
Citrus Burst Smoothie:

Fruit: 1 orange, 1/2 grapefruit
Liquid: Coconut water
Optional: A handful of mint leaves for a refreshing twist
Serving and Storage Tips: