Serve with: A side of fresh fruit, toast, or avocado slices for a well-rounded breakfast.
Storage: Store any leftover egg cups in an airtight container in the fridge for up to 3 days. Reheat in the microwave for 30-60 seconds when ready to eat.
Variations:
Vegetarian Version: Omit the bacon and add sautéed spinach, bell peppers, or mushrooms for a veggie-packed breakfast.
Different Cheeses: Swap out the cheddar for mozzarella, feta, or goat cheese for different flavors.
Spice it up: Add a pinch of red pepper flakes or hot sauce to the egg mixture for a little heat.
FAQ:
Can I make these ahead of time?
Yes! These egg cups are perfect for meal prep. Make them in advance and store them in the fridge for a quick breakfast all week.
Can I freeze these egg cups?
Absolutely! Allow the egg cups to cool completely, then freeze them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. Reheat in the microwave when ready to eat.
Can I use a different kind of meat?
Yes! You can substitute the bacon with cooked sausage, ham, or turkey bacon for a variation on the flavor.
Prep Time: 10 minutes
Cook Time: 15-18 minutes
Total Time: 25-28 minutes
Nutritional Values (per serving, 1 egg cup):
Calories: ~200
Protein: ~12g
These Fluffy Egg Cups are the perfect solution for a quick, tasty, and protein-packed breakfast!
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