Serve with: A side of fresh fruit, toast, or avocado slices for a well-rounded breakfast.
Storage: Store any leftover egg cups in an airtight container in the fridge for up to 3 days. Reheat in the microwave for 30-60 seconds when ready to eat.
Variations:
Vegetarian Version: Omit the bacon and add sautéed spinach, bell peppers, or mushrooms for a veggie-packed breakfast.
Different Cheeses: Swap out the cheddar for mozzarella, feta, or goat cheese for different flavors.
Spice it up: Add a pinch of red pepper flakes or hot sauce to the egg mixture for a little heat.
FAQ:
Can I make these ahead of time?
Yes! These egg cups are perfect for meal prep. Make them in advance and store them in the fridge for a quick breakfast all week.
Can I freeze these egg cups?
Absolutely! Allow the egg cups to cool completely, then freeze them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. Reheat in the microwave when ready to eat.
Can I use a different kind of meat?
Yes! You can substitute the bacon with cooked sausage, ham, or turkey bacon for a variation on the flavor.
Prep Time: 10 minutes
Cook Time: 15-18 minutes
Total Time: 25-28 minutes
Nutritional Values (per serving, 1 egg cup):
Calories: ~200
Protein: ~12g
These Fluffy Egg Cups are the perfect solution for a quick, tasty, and protein-packed breakfast!
Yo Make również polubił
If you have stomach pain or pressure problems, we advise you to use this natural remedy. It works fast and is right under your nose!
Say Goodbye to Gray Hair and Hair Loss with This Powerful Rosemary Recipe
Smoky Delight: One Pot Smoked Sausage Pasta – A Flavorful, Effortless Meal
Kiełbaski z Kurczaka z Cukinią, Pomidorami i Makaronem