Chronic inflammation is at the root of many health issues, from arthritis to heart disease. Fig leaves have shown anti-inflammatory properties that may help reduce swelling and discomfort, making them useful for joint health and immune support.
Supports Skin Health
Thanks to their high antioxidant content, fig leaves can help detox the skin, reduce acne, and promote a healthy glow. When used topically (like in poultices or herbal rinses), they may soothe irritation and promote healing of minor wounds or rashes.
How to Use Fig Leaves:
Fig Leaf Tea
Boil 2–3 fresh or dried fig leaves in 2 cups of water for about 10–15 minutes. Strain and drink warm once daily.
This mild herbal tea can be consumed regularly to support blood sugar balance and general wellness.
Topical Rinse
Steep fig leaves in hot water, allow to cool, and apply the rinse to irritated or inflamed skin using a clean cloth.
Always patch test first to avoid any allergic reaction.
Smoothie Add-In (with caution)
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