Facelift with natural collagen! At 65, wrinkles disappear in 3 minutes

Certain foods can support your body’s natural collagen production. These include:

Bone broth: Rich in collagen and amino acids, bone broth is known for promoting skin elasticity.
Citrus fruits: High in vitamin C, which is essential for collagen production.
Leafy greens: Rich in antioxidants and vitamin C, these help protect the skin and support collagen.
Berries: Packed with antioxidants, they help reduce oxidative stress and support collagen levels.
Eggs: Contain proline, an amino acid that helps in collagen formation.
2. Topical Treatments
Vitamin C serums: Vitamin C is crucial for collagen synthesis. A topical vitamin C serum can help boost collagen production and brighten your skin.
Retinol (Vitamin A): Retinol stimulates collagen production and can help reduce the appearance of fine lines and wrinkles over time.
Hyaluronic Acid: This natural compound helps retain moisture in the skin, which can plump up the skin and make wrinkles less noticeable.
3. DIY Natural Collagen Masks
You can create collagen-boosting masks at home using ingredients that are known for their skin benefits:

Egg White & Honey Mask
Egg whites are rich in proteins, and honey has moisturizing and antibacterial properties. This combination can help tighten the skin and provide hydration.

Ingredients: