Ezekiel Bread (Gluten-Free): A Nutritious and Hearty Homemade Bread

Introduction
Ezekiel Bread, inspired by the ancient biblical recipe, is a nutritious, hearty, and delicious alternative to traditional bread. Made with sprouted grains, this gluten-free version is packed with protein, fiber, and essential nutrients. Unlike most modern bread, which relies on refined flour, Ezekiel Bread combines sprouted wheat, barley, lentils, and other grains for a wholesome and nutritious loaf. Perfect for those looking to enjoy bread without gluten, this Ezekiel Bread will quickly become a staple in your diet for both its health benefits and satisfying taste.

Ingredients

1 cup sprouted gluten-free wheat berries (or gluten-free sprouted grains of choice)
1/2 cup sprouted lentils
1/4 cup sprouted barley (optional, or substitute with quinoa for gluten-free option)
1 tablespoon honey or maple syrup (optional for sweetness)
1 tablespoon olive oil
1/4 teaspoon sea salt
2 teaspoons active dry yeast
1 1/2 cups warm water (110°F/43°C)
2 tablespoons ground flaxseeds (optional, for extra fiber)
1/4 cup sunflower seeds or pumpkin seeds (optional, for added texture)
How to Make

Sprouting the Grains: