Easy Egg Muffins: Healthy Breakfast Recipe for Kids

Serving: These muffins are perfect for breakfast or even a quick snack. Serve them with a side of fruit or whole grain toast for a more filling meal.

Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. These muffins also freeze well—just reheat them in the microwave or oven for a quick meal!

Variations
Add Cheese: Sprinkle a little shredded cheese (like cheddar or mozzarella) on top of each muffin before baking for extra flavor.

Use Different Veggies: Feel free to add whatever veggies your kids love, such as spinach, mushrooms, or broccoli.

Swap Sausage for Bacon: For a different twist, use chopped bacon or ham in place of the chicken sausage.

FAQ
Can I make these ahead of time?
Yes, these egg muffins are perfect for meal prep! You can make them ahead of time, store them in the fridge, and reheat them in the microwave or oven for a quick breakfast throughout the week.

Can I freeze these egg muffins?
Absolutely! These muffins freeze wonderfully. Simply allow them to cool completely, then place them in a freezer-safe container or bag. Reheat in the microwave or oven when ready to serve.

Can I make these without milk?
Yes, you can make these egg muffins without milk if preferred. Just use water or another milk alternative, and they will still turn out delicious.

These Easy Egg Muffins are a great way to get a healthy breakfast on the table in no time. Packed with protein, veggies, and savory goodness, they’ll be a hit with kids and adults alike!