Drink tea with guava leaves and cinnamon – You will be surprised by its benefits!

5 to 7 fresh or dried guava leaves
1 cinnamon stick or 1⁄2 teaspoon cinnamon powder
2 cups of water
1 teaspoon of honey (optional, to taste)
Instructions:
Boil 2 cups of water in a saucepan.
Add guava leaves and cinnamon to boiling water.
Let simmer for 10-15 minutes, then filter.
Add honey (optional) and enjoy hot!
Drink 1-2 cups a day for best results.
Precautions and advice
Not recommended for pregnant women (may stimulate contractions).
In case of diabetes, consult your doctor before consuming regularly.
It is best to drink it in the morning or after meals to stimulate digestion and metabolism.