1.Prepare Ingredients: Wash and slice cucumber and lemon. Wash mint leaves and grate ginger (if using).
2.Combine in Pitcher: Place cucumber, lemon slices, mint leaves, and grated ginger (if using) in a large pitcher.
3.Infuse Water: Add 1-2 liters of water. Refrigerate for at least 4 hours or overnight.
4.Drink Daily: Consume 2 glasses daily for 7 days. Have one glass on an empty stomach in the morning and another before meals or in the evening.
-Benefits:
Boosts Metabolism.
Reduces Bloating.
Detoxifies the Body.
Curbs Appetite.
Improves Digesst
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