Boil water and let it cool slightly so it’s warm but not too hot.
Add the apple cider vinegar and lemon juice to the water.
Stir in honey if you’d like a touch of sweetness.
Mix well and drink it on an empty stomach, ideally before breakfast.
Why This Works:
Apple cider vinegar: Known for its potential to help with digestion, regulate blood sugar levels, and support weight loss when combined with a healthy lifestyle.
Lemon juice: Provides vitamin C and helps detoxify the body.
Warm water: Helps with digestion and metabolism by stimulating the stomach’s natural juices.
Important Notes:
This drink should be consumed as part of a healthy lifestyle, which includes a balanced diet and exercise.
It’s also important to stay hydrated by drinking plenty of water throughout the day.
If you are trying to lose weight or improve digestion, always consult with a healthcare professional to ensure the approach is safe for your individual health needs.
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