Introduction
We all want a sparkling, healthy smile, but plaque and tartar buildup can quickly dull that shine. While most of us are familiar with using chemical-laden toothpaste and mouthwashes, there are natural methods that can help fight plaque and tartar without relying on harsh chemicals. In this article, we’ll reveal 9 natural tricks to remove plaque and tartar, keeping your teeth clean and your smile bright!
1. Baking Soda
Baking soda is a time-tested remedy for cleaning teeth. Its gentle abrasiveness helps scrub away plaque without damaging tooth enamel.
How to use: Wet your toothbrush, dip it into a small amount of baking soda, and brush gently for 2 minutes. Rinse well afterward.
2. Oil Pulling (Coconut Oil)
Oil pulling is an ancient Ayurvedic practice that helps remove plaque and toxins from the mouth. Coconut oil is particularly effective due to its antibacterial properties.
How to use: Swish 1 tablespoon of coconut oil in your mouth for 15-20 minutes before spitting it out. Rinse your mouth with warm water and brush your teeth as usual.
3. Apple Cider Vinegar
Apple cider vinegar (ACV) has natural acids that can break down plaque. It also helps balance the pH of the mouth, preventing bacteria growth.
How to use: Dilute 1 tablespoon of apple cider vinegar in a glass of water. Swish it around your mouth for 1 minute, then brush your teeth.
4. Orange Peels
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