Delicious and Healthy No-Sugar Energy Bars: The Perfect On-the-Go Snack

In a food processor, pulse the pitted dates until they form a sticky, dough-like texture. If the dates are too dry, add a tablespoon of water at a time until you achieve the right consistency. This will help bind the bars together.
Combine the Ingredients:

Add the peanut butter (or almond butter), oats, chia seeds (or flaxseeds), shredded coconut, chopped nuts, raisins (if using), vanilla extract, and a pinch of salt to the food processor. Pulse again until everything is combined and the mixture is sticky.
Form the Bars:

Line an 8×8-inch baking pan with parchment paper for easy removal. Transfer the energy bar mixture into the pan and press it down firmly to create an even layer. You can use the back of a spoon or your hands to pack it tightly.
Chill and Set:

Refrigerate the pan for at least 1-2 hours to allow the bars to firm up. This step ensures the bars hold together when cut into individual pieces.
Slice and Serve:

Once the mixture has set, remove it from the refrigerator and slice it into squares or bars. Store them in an airtight container for easy snacking.
Serving and Storage Tips: