Delicious and Easy Stuffed Eggplant Recipe: A Quick, Flavorful, and Nutritious Meal

Introduction:

Stuffed eggplant is a versatile and delicious dish that combines the rich flavors of the eggplant with a savory filling. This recipe is perfect for a quick weeknight dinner or a flavorful side dish. With the addition of onion, garlic, and a few simple ingredients, you’ll create a satisfying, healthy, and mouth-watering meal. Whether you’re following a vegetarian diet or just craving something light yet hearty, this stuffed eggplant will surely hit the spot.

Ingredients:

1 large eggplant

1 onion, finely chopped

1 clove of garlic, minced

1 cup of cooked quinoa (or rice)

1/2 cup of tomato sauce

1/4 cup of feta cheese or Parmesan (optional)

1 tablespoon of olive oil

Salt and pepper to taste

Fresh herbs like parsley or basil for garnish

How to Make:

Prepare the Eggplant:

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