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Death Begins in the Gut: Cleanse Your Intestines Naturally with Dates

March 22, 2025 by Edi Tor

Place 5-6 fresh dates (pitted) in a glass or bowl.

Cover them with warm water.

Leave Overnight:

Let the dates soak overnight in the water, allowing them to soften and release their nutrients.

Consume in the Morning:

In the morning, drink the water and eat the soaked dates on an empty stomach.

Serving and Storage Tips

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