Creamy Cauliflower Weight-Loss Soup

Introduction
This creamy cauliflower soup is packed with fiber-rich vegetables and nourishing ingredients, making it a satisfying yet low-calorie meal. It’s perfect for those looking to enjoy a comforting bowl of soup while maintaining a healthy lifestyle. With a blend of cauliflower, carrots, and leeks, this soup is naturally creamy without needing heavy cream. Plus, it’s an easy way to incorporate more vegetables into your diet!

Ingredients (Serves 4-6)
1 medium head cauliflower, broken into florets

1 medium carrot, shredded

¼ cup chopped celery

1 medium leek, cleaned and chopped

2 ½ cups water

2 teaspoons chicken bouillon (or 1 vegetable bouillon cube for a vegetarian version)

3 tablespoons butter

3 tablespoons all-purpose flour (or almond flour for a low-carb option)

¾ teaspoon salt

⅛ teaspoon pepper

2 cups 2% milk (or unsweetened almond milk for a lighter version)

1 cup shredded cheddar cheese (optional, or use nutritional yeast for a dairy-free option)

How to Make