Wash and cut the broccoli and cauliflower into bite-sized florets.
In a large mixing bowl, combine the broccoli and cauliflower.
Cook the Bacon (if using):
In a skillet, cook the bacon over medium heat until crispy. Remove it from the pan, let it cool, and crumble into small pieces. Set aside.
Make the Dressing:
In a separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, and honey (if using).
Season with salt and pepper to taste, and whisk until the dressing is smooth and creamy.
Assemble the Salad:
Pour the dressing over the broccoli and cauliflower florets and toss gently to coat.
Add the shredded cheddar cheese, red onion, and crumbled bacon (if using), and toss again to combine everything evenly.
Chill and Serve:
Refrigerate the salad for at least 30 minutes to allow the flavors to meld.
Just before serving, sprinkle the salad with sunflower seeds or nuts for extra crunch, if desired.
Serving and Storage Tips:
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