1 tablespoon of honey: Honey is soothing for the throat and has natural antibacterial properties.
1 tablespoon of fresh ginger (grated): Ginger is known for its anti-inflammatory and soothing properties.
1 teaspoon of turmeric: Turmeric contains curcumin, which has strong anti-inflammatory effects and may help with respiratory issues.
1 cup of warm water: Helps to liquefy mucus and improve hydration, which is essential for lung health.
1 teaspoon of lemon juice: Fresh lemon juice can help clear mucus and provide a boost of vitamin C.
Instructions:
Prepare the Ginger: Grate about a teaspoon of fresh ginger or use ginger powder if fresh isn’t available.
Mix the Ingredients:
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