Cleansing the liver can have a rejuvenating effect on your energy levels, assist in eliminating toxins from your system, and boost your overall health.

Stay Hydrated: It is crucial to drink plenty of water throughout the cleanse to help your liver flush out toxins effectively.
Avoid Heavy Foods: During these three days, consume light meals that are easy on your digestive system. Opt for vegetables, fruits, and whole grains.
Limit Toxins: Avoid alcohol, caffeine, and p