Stay Hydrated: It is crucial to drink plenty of water throughout the cleanse to help your liver flush out toxins effectively.
Avoid Heavy Foods: During these three days, consume light meals that are easy on your digestive system. Opt for vegetables, fruits, and whole grains.
Limit Toxins: Avoid alcohol, caffeine, and p
zobacz więcej na następnej stronie
Reklama
Yo Make również polubił
Zaledwie 10 minut na pyszny deser cytrynowy z 2 składników!
Homemade Caramel Cake
Gołąbki Babci: Przepis, Który Znika w Mgnieniu Oka!
Oats Omelette for Weight Loss: A Healthy, Nutritious Breakfast