Cleanse the Intestines and Lower Blood Sugar with Olive Pits

Olive Pit Tea:

Dry the olive pits by placing them in a warm area for a few days, or roast them lightly in the oven.

Grind or crush the dried pits into a fine powder.

Steep one teaspoon of the powdered olive pits in hot water for 5-10 minutes.

Drink this tea once or twice a day to help cleanse the intestines and regulate blood sugar.

Olive Pit Powder:

After drying and grinding the olive pits, you can add the powder to smoothies, juices, or even sprinkle it over your food for an extra health boost. Start with a small amount (about 1/2 teaspoon) to see how your body reacts.

Precautions:

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