Serving: These wraps are great on their own or served with a side salad or roasted vegetables.
Storage: Leftovers can be stored in an airtight container in the fridge for up to 2 days. To reheat, air fry for 3-5 minutes to restore crispiness.
Freezing: Wrap the cooked wraps in plastic wrap and foil, and freeze for up to 1 month. Reheat in the air fryer directly from frozen for 7-8 minutes.
Variations
Add Veggies: Add some sautéed spinach, mushrooms, or bell peppers to the wrap before rolling.
Spicy Twist: Mix red pepper flakes or hot sauce into the marinara sauce for a spicy kick.
Low-Carb Option: Use low-carb tortillas or swap the breadcrumbs for a crushed almond meal for a keto-friendly version.
FAQ
1. Can I use pre-cooked chicken for this recipe?
Yes! You can use pre-cooked chicken, such as rotisserie chicken, to save time. Just warm it up in the air fryer before assembling the wraps.
2. What can I substitute for marinara sauce?
You can use pesto, alfredo sauce, or even a barbecue sauce for a unique twist.
3. Can I bake these wraps instead of air frying?
Yes! You can bake the wraps in a preheated 375°F (190°C) oven for about 15-20 minutes, flipping them halfway, until golden and crispy.
4. How can I make these wraps even crispier?
For extra crispiness, you can spray the wraps with cooking spray before air frying, or use a high-heat oil like avocado oil for a crispier texture.
These Cheesy Air Fryer Chicken Parmesan Wraps are a quick, crispy, and cheesy treat that everyone will love. Enjoy!
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