Best served fresh and warm.
You can prep the dry ingredients (ginger, turmeric, cayenne) in small jars for easy mixing during the week.
Avoid storing it premixed for too long, as lemon and honey are most effective when fresh.
Variations
Use green tea instead of water for added antioxidants.
Add a cinnamon stick for flavor and extra anti-inflammatory power.
Replace honey with maple syrup for a vegan version.
FAQ
Q: Can I drink this every day?
A: Yes! It’s gentle enough for daily use and especially helpful during seasonal changes.
Q: Is this safe for kids?
A: Yes, but skip the cayenne and use a milder amount of ginger.
Q: Can I take it on an empty stomach?
A: Absolutely—it’s a great way to wake up your digestive and immune systems in the morning.
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