Reklama
Reklama
Reklama

Boost Your Energy with Coconut Almond Energy Balls and Vitamin Tea!

Introduction
Looking for a quick, nutritious snack that gives you an instant energy boost? Coconut Almond Energy Balls are the perfect solution! Packed with healthy fats, protein, and fiber, these energy balls are delicious, easy to make, and provide sustained energy throughout the day. Pair them with a cup of Vitamin Tea to supercharge your body with essential nutrients. This combo is a great way to stay energized, focused, and healthy, whether you’re at work, hitting the gym, or just need a midday pick-me-up.

Ingredients:
For the Coconut Almond Energy Balls:
1 cup unsweetened shredded coconut
1/2 cup almonds (chopped or whole)
1/4 cup natural peanut butter or almond butter
1/4 cup honey or maple syrup
1 tablespoon chia seeds or flaxseeds (optional, for extra fiber)
1 teaspoon vanilla extract
A pinch of sea salt
For the Vitamin Tea:
1 cup hot water
1 green tea bag or 1 tablespoon loose-leaf green tea
1 slice fresh lemon
1 teaspoon honey or agave syrup
1/2 teaspoon turmeric (optional, for added benefits)
How to Make:
1. Prepare the Energy Balls:
Mix Ingredients: In a medium-sized bowl, combine the shredded coconut, chopped almonds, peanut or almond butter, honey or maple syrup, chia seeds, and vanilla extract. Stir until all ingredients are well incorporated.

Form the Balls: Once mixed, use your hands to roll the mixture into 1-inch balls. If the mixture is too sticky, wet your hands lightly with water or oil to help roll the balls.

Chill: Place the energy balls in the refrigerator for at least 30 minutes to set. This helps them hold their shape and makes them even more refreshing.

2. Make the Vitamin Tea:

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Kulki kalafiorowe – zdrowa i smaczna alternatywa dla tradycyjnych przekąsek

Wprowadzenie Kulki kalafiorowe, znane również jako "boules de chou-fleur", to pyszna i zdrowa alternatywa dla tradycyjnych, smażonych przekąsek. Te małe, ...

Sugar-Free Ice Cream in 5 Minutes: A Healthy and Guilt-Free Treat!

Introduction Craving ice cream but don’t want to deal with the sugar overload or dairy? This Sugar-Free Ice Cream is ...

Baked Fried Chicken

Introduction Baked fried chicken is a fantastic way to satisfy your cravings for crispy, golden-brown chicken without deep frying. It ...

French Onion Smothered Chicken with Mushrooms: A Rich and Flavorful Comfort Dish

Introduction: Indulge in a comforting and rich dish with French Onion Smothered Chicken with Mushrooms. This recipe takes tender chicken ...

Leave a Comment