Boil ginger, drink liquid and you will be grateful for this advice

You can drink ginger water daily to experience its benefits, but start with smaller amounts and gradually increase if needed.
If you prefer a stronger taste, feel free to adjust the amount of ginger you add.
Caution:
While ginger is generally safe for most people, consuming too much can cause heartburn or digestive issues in some individuals. If you have any medical conditions, such as gallstones, or are taking medication, it’s always best to consult with a healthcare provider before using ginger in large quantities.

Enjoy your ginger water, and let its natural healing properties benefit your body!