Boil 2 lemons before going to bed: you won’t believe it the next day

Boiling lemons before bed is a simple home remedy that some people swear by for a variety of health benefits. The idea is to release the beneficial properties of the lemons by boiling them, which is believed to enhance their antioxidant, immune-boosting, and digestive properties. Here’s how you can do it and why some people choose this method:

How to Boil Lemons Before Bed:
Prepare the Lemons:
Take two fresh lemons and slice them in half.

Boil Water:
Fill a pot with water and bring it to a boil.

Add Lemons to the Water:
Once the water is boiling, add the sliced lemons to it. You can also squeeze the juice from the lemon halves into the water for added flavor and nutrients.

Let it Simmer:
Allow the lemons to simmer in the boiling water for 10–15 minutes, then remove from heat.

Drink it Before Bed:

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