Drink turmeric and ginger tea by boiling fresh pieces of both in water.
Or, incorporate turmeric and ginger powder into soups or smoothies.
2. Milk Thistle for Liver Health
Milk thistle, known for its active compound silymarin, is widely used to support liver function. It’s believed to aid in detoxification and may help regenerate liver cells.
How to use:
Milk thistle is available as a supplement, but you can also drink milk thistle tea for gentle liver support.
3. Honey and Cinnamon for Energy and Lungs
Honey has been used for centuries for its healing properties, especially in improving respiratory health. When combined with cinnamon, a potent antioxidant, it can help enhance energy levels and support lung health.
How to use:
zobacz więcej na następnej stronie
Reklama
Yo Make również polubił
Genialny trik pozwalający w łatwy sposób uratować umierającą orchideę
You Will Never Buy Lasagna Again! A New Way to Cook Dinner❗
Moja szwagierka zawsze ma w domu piękne, lśniące i czyste podłogi: nie ma w tym żadnej chemii; stosuje sztuczkę czyszczącą profesjonalnych firm sprzątających
Zucchini, Squash, Sausage & Shrimp Skillet: A Savory One-Pan Meal