Wash and chop the apple (remove seeds but keep the skin).
Rinse the parsley thoroughly to remove dirt or grit.
Blend together the apple and parsley with water or coconut water until smooth.
Strain if desired for a smoother drink, or keep it as a fiber-rich smoothie.
Add lemon juice and honey if using, and stir well.
Serve immediately for maximum freshness and potency.
Serving and Storage Tips:
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