Reklama
Reklama
Reklama

Apple and carrot juice, no preservatives, homemade recipes

Blender: Chop apples and carrots into small chunks.
2.Extract Juice:
Juicer: Feed carrots, apples, and ginger (if using) into the juicer, alternating between them.
Blender: Blend chopped carrots, apples, and ginger with 1/2 cup water until smooth.
3.Strain (if using a blender):
Pour the blended mixture through a fine mesh strainer into a bowl or pitcher. Press with a spoon to extract as much juice as possible.
4.Add Lemon Juice:
Stir in the fresh lemon juice.
5.Serve or Store:
Serve immediately over ice, or store in an airtight container in the refrigerator. Consume within 24 hours.
-Health Benefits
1.Apples: Rich in soluble fiber and vitamin C.
2.Carrots: High in beta-carotene, fiber, vitamin K1, potassium, and antioxidants.
3.Ginger: Provides anti-inflammatory benefits and aids digestion.
4.Lemon: Enhances flavor and boosts vitamin C content.
Enjoy this refreshing juice for a nutritious boost!

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Slow Cooker Pot Roast: A Comforting, Tender Classic

Prepare the Roast: Begin by seasoning the beef chuck roast with salt, pepper, garlic powder, onion powder, thyme, and rosemary ...

Air Fryer Dry Rub Ribs – Crispy, Tender, and Full of Flavor!

Remove the membrane from the back of the ribs if it hasn't already been done. This will help the rub ...

Jak przygotować proszek czosnkowy i proszek cebulowy w domu

Proszek cebulowy: 1. Wybierz świeżą, dojrzałą cebulę. W zależności od upodobań możesz użyć białej, żółtej lub czerwonej cebuli. 2. Obierz ...

Chicken and Rice Bowls with Creamy Garlic Sauce: Comfort in Every Bite

In a medium saucepan, melt the butter or heat the olive oil over medium heat. Add the rice and stir ...

Leave a Comment