Reklama
Reklama
Reklama

Apple and carrot juice, no preservatives, homemade recipes

Blender: Chop apples and carrots into small chunks.
2.Extract Juice:
Juicer: Feed carrots, apples, and ginger (if using) into the juicer, alternating between them.
Blender: Blend chopped carrots, apples, and ginger with 1/2 cup water until smooth.
3.Strain (if using a blender):
Pour the blended mixture through a fine mesh strainer into a bowl or pitcher. Press with a spoon to extract as much juice as possible.
4.Add Lemon Juice:
Stir in the fresh lemon juice.
5.Serve or Store:
Serve immediately over ice, or store in an airtight container in the refrigerator. Consume within 24 hours.
-Health Benefits
1.Apples: Rich in soluble fiber and vitamin C.
2.Carrots: High in beta-carotene, fiber, vitamin K1, potassium, and antioxidants.
3.Ginger: Provides anti-inflammatory benefits and aids digestion.
4.Lemon: Enhances flavor and boosts vitamin C content.
Enjoy this refreshing juice for a nutritious boost!

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Cytrynowy deser

Instrukcje: Przygotuj skórkę: W średniej misce wymieszaj okruchy krakersów graham, roztopione masło i granulowany cukier, aż mieszanina będzie przypominać grube ...

Homemade Pesto Sauce

Add in the pine nuts and cook until golden for about 3-4 minutes. Keep shaking the frying pan every couple ...

Pasta with Gourmet Meatballs and Vegetables in Sauce

In a large bowl, mix together ground meat, egg, breadcrumbs, garlic, paprika, herbs of Provence, salt, and pepper. Shape the ...

Ground Beef & Roasted Veggies Skillet

Cook the Beef: Heat the olive oil in a skillet over medium heat. Add the ground beef and cook until ...

Leave a Comment