Blender: Chop apples and carrots into small chunks.
2.Extract Juice:
Juicer: Feed carrots, apples, and ginger (if using) into the juicer, alternating between them.
Blender: Blend chopped carrots, apples, and ginger with 1/2 cup water until smooth.
3.Strain (if using a blender):
Pour the blended mixture through a fine mesh strainer into a bowl or pitcher. Press with a spoon to extract as much juice as possible.
4.Add Lemon Juice:
Stir in the fresh lemon juice.
5.Serve or Store:
Serve immediately over ice, or store in an airtight container in the refrigerator. Consume within 24 hours.
-Health Benefits
1.Apples: Rich in soluble fiber and vitamin C.
2.Carrots: High in beta-carotene, fiber, vitamin K1, potassium, and antioxidants.
3.Ginger: Provides anti-inflammatory benefits and aids digestion.
4.Lemon: Enhances flavor and boosts vitamin C content.
Enjoy this refreshing juice for a nutritious boost!

Apple and carrot juice, no preservatives, homemade recipes
zobacz więcej na następnej stronie
Reklama
Yo Make również polubił
Skillet Chicken with Cheesy Cauliflower Rice
Chicken Parmesan Grilled Cheese Sandwich
Homemade Buttermilk Biscuits
Pasta Puttanesca: A Bold and Flavorful Italian Classic