Introduction:
When you’re looking for a comforting, nourishing meal that also promotes health, Anti-Inflammatory Turmeric Chicken Soup is the perfect choice. This vibrant, golden-hued soup combines the rich flavors of turmeric, ginger, and chicken, making it not only delicious but also packed with natural anti-inflammatory properties. Turmeric, known for its active compound curcumin, is a powerful anti-inflammatory that can help reduce joint pain, support immune health, and boost overall wellness. This soup is a great way to incorporate this healing spice into your diet while enjoying a warm, hearty meal.
Ingredients:
2 tbsp olive oil
1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
1 onion, chopped
2 cloves garlic, minced
1-inch piece fresh ginger, grated
1 tsp ground turmeric
1 tsp ground cumin
1/2 tsp ground cinnamon (optional, for extra warmth)
4 cups low-sodium chicken broth
1 cup coconut milk (or use unsweetened almond milk for a lighter option)
1 large carrot, sliced
2 celery stalks, chopped
1 cup baby spinach or kale, chopped
Salt and pepper, to taste
Juice of 1/2 lemon (optional, for brightness)
Fresh cilantro or parsley, for garnish
How to Make:
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