🌿 How to Use:
Sprinkle turmeric powder directly on a small cut or wound
Helps stop bleeding and prevent infection
Side Effects of Turmeric 🚨
Although turmeric has many benefits, consuming too much can cause:
⚠️ Stomach issues – May cause bloating or acid reflux.
⚠️ Blood thinning – Avoid before surgery or if taking blood thinners.
⚠️ Low blood pressure – May lower blood sugar too much for diabetics.
⚠️ Kidney Stones Risk – High doses can increase oxalates, leading to stones.
⚠️ Pregnancy concerns – Large amounts may stimulate contractions.
🛑 Safe Dosage:
✔ ¼ to ½ teaspoon daily is generally safe.
✔ If taking supplements, consult your doctor first.
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