All the things you can do with sage: the ancient tricks that our grandparents used and that do not deserve to be forgotten

Antiseptic Properties: Sage’s antiseptic and anti-inflammatory qualities make it an effective remedy for sore throats. Gargling with sage tea or simply drinking it can soothe inflammation and fight infections.

Cough Suppressant: A warm sage infusion, sometimes mixed with honey, can help reduce coughing and ease throat irritation.

4. A Natural Antioxidant and Antibacterial
Antioxidant Rich: Sage contains compounds like flavonoids and phenolic acids, which are antioxidants. These compounds help protect cells from oxidative damage and reduce inflammation in the body.

Fighting Bacteria: Due to its antimicrobial properties, sage was historically used to help prevent infections, particularly when used in poultices or as an ingredient in medicinal balms.

5. Sage for Stress Relief
Anxiety and Mood Enhancer: A simple sage tea or essential oil can be used for its calming properties. It was common to brew sage tea to relieve stress, anxiety, and even to enhance mental clarity and focus.

Aromatherapy: The scent of sage, particularly white sage, is popular in aromatherapy. Burning dried sage leaves, or “smudging,” is thought to purify the air, clear negative energy, and promote mental clarity.

6. Hair Care

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