1.Prepare the Lemon: Wash and cut the lemon into small pieces, including the peel for its nutrients.
2.Crush the Garlic: Peel and crush the garlic cloves to release their oils.
3.Mix Everything: Blend lemon pieces and crushed garlic with honey until smooth.
4. Store: Transfer the mixture to a glass jar and refrigerate.
How to Use the Mixture For best results, take one tablespoon every morning on an empty stomach for two weeks. This helps cleanse intestines and blood vessels, leaving you rejuvenated and healthy.
-Additional Detox Tips To enhance detoxification, follow these tips:
Stay Hydrated: Drink plenty of water.
Eat Balanced: Focus on whole foods.
Stay Active: Exercise regularly.
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