Prepare the Seeds: In a saucepan, add the fennel, cumin, and coriander seeds.
Boil the Seeds: Pour in 2 cups of water and bring it to a boil over medium heat. Let the mixture simmer for about 5-10 minutes, allowing the seeds to release their healing properties.
Add Turmeric: Stir in the turmeric powder and let it cook for another 2-3 minutes.
Strain the Infusion: Once the water has reduced slightly, remove from heat and strain the mixture into a cup, discarding the seeds.
Sweeten and Flavor (Optional): If desired, stir in honey and lemon juice to enhance the flavor and add more soothing benefits.
How to Use:
Drink one cup of the seed infusion while it is still warm, preferably in the morning or before bedtime.
You may consume it twice a day for better results.
Serving and Storage Tips:
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