Introduction
Beef Liver and Onions is a timeless, hearty dish that brings together the rich, iron-packed flavor of beef liver and the sweetness of caramelized onions. This dish is often loved for its robust flavor and nutritional benefits, providing a great source of protein, iron, and essential vitamins. While liver may not be everyone’s first choice, when prepared correctly, it becomes tender and flavorful, and the onions enhance its natural taste. This easy and quick recipe is perfect for those seeking a nutritious and delicious meal.
Ingredients
1 lb beef liver, sliced into 1/4-inch thick pieces
2 tablespoons olive oil or butter
2 medium onions, thinly sliced
Salt and pepper, to taste
1 teaspoon garlic powder
1/2 teaspoon paprika (optional, for extra flavor)
1 tablespoon Worcestershire sauce (optional)
Fresh parsley, chopped (for garnish, optional)
How to Make
Prepare the Liver:
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