Introduction
Looking for a quick, nutritious snack that gives you an instant energy boost? Coconut Almond Energy Balls are the perfect solution! Packed with healthy fats, protein, and fiber, these energy balls are delicious, easy to make, and provide sustained energy throughout the day. Pair them with a cup of Vitamin Tea to supercharge your body with essential nutrients. This combo is a great way to stay energized, focused, and healthy, whether you’re at work, hitting the gym, or just need a midday pick-me-up.
Ingredients:
For the Coconut Almond Energy Balls:
1 cup unsweetened shredded coconut
1/2 cup almonds (chopped or whole)
1/4 cup natural peanut butter or almond butter
1/4 cup honey or maple syrup
1 tablespoon chia seeds or flaxseeds (optional, for extra fiber)
1 teaspoon vanilla extract
A pinch of sea salt
For the Vitamin Tea:
1 cup hot water
1 green tea bag or 1 tablespoon loose-leaf green tea
1 slice fresh lemon
1 teaspoon honey or agave syrup
1/2 teaspoon turmeric (optional, for added benefits)
How to Make:
1. Prepare the Energy Balls:
Mix Ingredients: In a medium-sized bowl, combine the shredded coconut, chopped almonds, peanut or almond butter, honey or maple syrup, chia seeds, and vanilla extract. Stir until all ingredients are well incorporated.
Form the Balls: Once mixed, use your hands to roll the mixture into 1-inch balls. If the mixture is too sticky, wet your hands lightly with water or oil to help roll the balls.
Chill: Place the energy balls in the refrigerator for at least 30 minutes to set. This helps them hold their shape and makes them even more refreshing.
2. Make the Vitamin Tea:
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