Introduction
When it comes to staying healthy, nature often provides the best medicine. Strengthening your immune system doesn’t always require expensive supplements or complicated routines. With just a few ingredients from your kitchen, you can give your body the natural boost it needs to fight off colds, flu, and fatigue.
Ingredients
1 cup warm water
Juice of 1/2 lemon
1 tablespoon raw honey
1/2 teaspoon grated fresh ginger
A pinch of ground turmeric (optional)
A pinch of cayenne pepper (optional, for an extra kick)
How to Make It
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