The idea of placing half an onion on your feet, particularly overnight, is a popular home remedy rooted in traditional and folk medicine. Here’s what the belief claims — along with what science says:
🌿 The Belief Behind the Remedy
People who advocate for this practice believe that onions:
Draw out toxins from the body through the soles of your feet.
Purify the blood due to their antibacterial and antiviral properties.
Help reduce fever by “cooling” the body.
Boost the immune system and potentially fight colds or flu.
The practice usually involves:
Cutting a raw onion in half.
Placing one half (flat side) on the bottom of each foot.
Wearing socks over them and sleeping overnight.
🧪 What Does Science Say?
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