Introduction
This cauliflower and egg skillet is a light, wholesome dish packed with flavor and nutrients. Perfect for breakfast, brunch, or a quick dinner, this meal combines tender cauliflower, creamy eggs, and vibrant tomatoes with a cool sour cream finish. It’s simple, satisfying, and surprisingly elegant—plus, it’s low-carb and naturally gluten-free!
Ingredients:
1 head of cauliflower, chopped into florets
Ice (for blanching)
3 large eggs
2 medium tomatoes, diced
A handful of green onions, chopped
3 tablespoons sour cream
Salt and pepper to taste
1 tablespoon olive oil or butter (for the skillet)
How to Make:
Blanch the Cauliflower:
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