Colon Cleanse Smoothie: A Refreshing and Natural Detox for Your Gut

If you’re looking to improve your intestinal health and cleanse your colon naturally, this delicious and easy-to-make smoothie is just what you need! Packed with fresh fruits, cucumber, aloe vera, and water, this smoothie offers cleansing properties that can help detoxify your body, support digestion, and keep your colon healthy. Let’s dive into the recipe!

Ingredients:
1 pineapple

2 oranges

1 cucumber

1 apple

1 lemon

1 tablespoon of aloe vera gel

2 glasses of water (about 500 ml)

Instructions:
Prepare the Fruits:

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