A fresh, protein-packed salad with crunchy veggies, zesty dressing, and hearty chickpeas—perfect for a quick lunch or meal prep!
Ingredients:
For the Salad:
1 can (15 oz) chickpeas, drained and rinsed
½ cup cucumber, diced
½ cup cherry tomatoes, halved
¼ cup red onion, finely chopped
¼ cup fresh parsley or cilantro, chopped
¼ cup bell pepper, diced
½ avocado, diced (optional)
For the Dressing:
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Frandura: przepis od Montalto Ligure