Introduction:
This Zucchini & Oats Scramble with Eggs is a powerhouse of nutrients that helps keep you full and energized while supporting weight loss. With its combination of oats, eggs, and zucchini, it’s low in calories but high in fiber, protein, and healthy fats. Plus, it’s super easy to make, which makes it perfect for busy mornings. Whether you’re looking to shed a few pounds or simply eat a healthier breakfast, this recipe has got you covered!
Ingredients:
85 grams oats
160 ml milk
1 zucchini, grated
Salt, to taste
Cheese (optional, for added flavor)
3 chicken eggs
Olive oil (for cooking)
How to Make:
Prepare the Oats:
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