Adding oil to your coffee might sound unconventional, but it’s become quite a popular trend, especially with those who follow the “bulletproof coffee” craze. By adding oil, such as coconut oil, MCT oil, or even grass-fed butter, you can enhance your coffee in a few surprising ways. Here’s why you might want to give it a try:
Benefits of Adding Oil to Coffee:
Increased Energy: Healthy oils, like MCT oil (medium-chain triglycerides), provide a quick source of energy by helping your body metabolize fat for fuel. This may give you a steady and sustained energy boost throughout the day.
Better Focus and Mental Clarity:
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