-Quick No-Sugar Jam Recipe
-Ingredients:
2 cups fresh or frozen berries (strawberries, raspberries, or blueberries)
2 tablespoons chia seeds
1 tablespoon fresh lemon juice
Optional: Drizzle of honey or pure maple syrup for extra sweetness
-Instructions:
1.Prepare the Fruit:
If using fresh berries, rinse and chop them as needed. Frozen berries can be used directly.
2.Cook the Berries:
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