Ingredients:
Ginger, peeled
Carrots, peeled and washed
Beetroot, peeled and washed
Water
Juice of one orange (optional, for a tart touch)
Instructions:
Peel and wash the ginger, carrots, and beetroot.
Cut them into smaller pieces for easier blending.
Place the ginger, carrots, and beetroot in a blender. Add water and blend until smooth.
(Optional) Strain the mixture using cheesecloth or a fine mesh strainer for a smoother juice.
Pour the juice into a glass and enjoy immediately. This vibrant drink is packed with nutrients that support liver cleansing and blood circulation.
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Już nigdy nie usmażysz sardynek! W ten sposób jest mi dużo lepiej. Dieta śródziemnomorska