FLU/COLD TEA BOMBS RECIPE

FLU/COLD TEA BOMBS RECIPE
INGREDIENTS
2 whole lemons (peeled)
2 large bunches of fresh ginger
1 whole head of garlic
2 tablespoons turmeric
1 tablespoon black pepper
1 tablespoon cinnamon
1 ½ tablespoons cayenne pepper (optional, adjust for spice preference)
½ tablespoon apple cider vinegar (ACV)
1 ½ tablespoons honey (or substitute with maple syrup/agave for vegan option)
3 cups water
INSTRUCTIONS
Prepare the Ingredients:
Peel the lemons and chop them into smaller pieces to make blending easier.
Peel and chop the fresh ginger into chunks.
Separate and peel the garlic cloves from the whole head.
Blend: