Banana Blossoms for Diabetes Management 🩸
Banana blossoms are a low glycemic food packed with dietary fiber which helps regulate blood sugar levels by slowing down glucose absorption. They also contain essential compounds that enhance insulin sensitivity making them highly beneficial for people with type two diabetes
How to Use Banana Blossoms for Diabetes
✔ Banana Blossom Tea Boil a handful of banana blossoms in water for ten minutes Strain and drink the tea daily to help maintain stable blood sugar levels
✔ Banana Blossom Stir fry Sauté banana blossoms with garlic and turmeric for a diabetes friendly dish
Banana Blossoms for Stomach Health and Digestion 🌿
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Whenever these are out on the kitchen table, they disappear so fast, I can hardly grab one!